CrossFit for Teens

The CrossFit Teens program is designed to be universally scalable, making it the perfect application for any committed individual regardless of experience or athletic level. Our CrossFit Teens fitness program is broad and general, yet ALL inclusive. Our Teen program meets Monday, Wednesday, and Thursday at 4:30. Please contact Samantha Aochi for more information. sammyleeaochi@gmail.com

Wednesday, February 5, 2014

Wedsnesday Feb. 5th

02-05-2014

Skill:
Toes to Bar

W.O.D.
21-15-9
Clean and Jerk
Toes to bar
Posted by Unknown at 8:09 AM
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