The CrossFit Teens program is designed to be universally scalable, making it the perfect application for any committed individual regardless of experience or athletic level. Our CrossFit Teens fitness program is broad and general, yet ALL inclusive.
Our Teen program meets Monday, Wednesday, and Thursday at 4:30. Please contact Samantha Aochi for more information.
sammyleeaochi@gmail.com
Monday, August 5, 2013
Monday August 5th
Monday August 5th
W.O.D.
AMRAP 6 min
4 Hang power snatch
6 box jump
rest 2 min
No comments:
Post a Comment